ErgonomicsThe ergonomics program at Portland State University is in place to support a healthy work environment by reducing strain that is associated with forceful exertions, repetitive motion, and awkward or static postures. Discomfort that is associated with these factors can be reduced by maintaining a healthy work environment and adhering to safe work practices such as neutral body positioning and use of recovery periods. This will tend to increase satisfaction with the work environment, often improving productivity and reducing time loss. The program is coordinated by Environmental Health & Safety (EH&S) which will provide expert advice and consultation on avoiding discomforting levels of strain and repetitive motion. It is important to note that EH&S is not a medical authority nor does it have any purchasing power. By maintaining a healthy work environment, work-related ergonomic hazards are minimized. This helps to prevent the development of musculoskeletal disorders (MSDs); however, if an employee is experiencing MSD symptoms, they are encouraged to report them to their supervisor and to seek assistance from their medical care provider. Environmental Health and Safety recommends that employees request assistance when:
To request a full ergonomic evaluation, submit a work order to Facilities and Planning under "Environmental Health/Safety Issues." For other assistance, contact EH&S at extension 5268. Please refer to the following links for further information. PSU Ergonomic Policy and Procedure:Written Ergonomics Program Supervisor's Guide to the Ergonomics Process PSU Office Ergonomic Assessment Guides: Safe Work Practices Sitting Postures Workstation Configuration Types of Seating Guide to Task Chair Features and Selection Guide to Keyboard and Mouse Use Office Lighting Ergonomics Glossary Guide to Services, Vendors, and Equipment Saif Corporation and Ergonomic Assessor Training PSU Resources Review of Office Equipment Introduction to Seating Options: Products, Features, and Costs Table of Vendors and Equipment Tips for Purchasing Equipment Useful Links: Oregon Office Ergonomics Consensus Guidelines Cornell University Ergonomics Web OR-OSHA Ergonomics Page | OR-OSHA Evaluating Your Computer Workstation Computer Vision Syndrome (CVS) office-ergo.com WISHA's Office Ergonomics Practical Solutions for a Safer Workplace | WISHA Ergonomics Page (Refer to A-5 through A-22 for a table of possible problems and recommended solutions) Revised July 1, 2009 |
